Patrick Kelly's training system is holistic and forms a whole of physical training, meditation, energy work and inner development. In order to promote the learning and development process, Patrick Kelly has developed a clear structure for training and teaching.
The training is suitable for all those who would like to make good and rapid progress in their inner development. A prerequisite for participation is at least two training sessions per week to ensure and consolidate the training progress.
Every Taiji lesson follows a clear structure.
Taiji has 3 aspects.
At the end of each class there is a meditation.