Taiji and Meditation in Zürich

body - mind - energy - spirit

Taiji originally belongs to the Chinese martial arts. If you look at Taiji from the outside, you see a sequence of soft, calm movements. The body is precisely aligned and moves fluidly without any part of the body stopping at any time.
Taiji (Tai Chi) can be used for self-defence and promotes health. However, the main work takes place internally. This is an aspect that is emphasized in our training.

 

In our group we practice the Taiji system of Patrick Kelly, a world-renowned Taiji teacher.



Training

The training takes place at Bäckeranlage (Zurich, district/Kreis 4, Aussersihl).

  • Monday         19:00-20:30
  • Thursday       19:00-20:30
  • Saturday       11:00-12:30

You can start the training at any time. To ensure a good training process we ask you to join at least two Taiji classes per week. Classes are given in German and/or English as required.

Training fee: 150 CHF/month

Interested?

Here you can find more information: Kontakt

I am looking forward to meeting you!


Taiji-training

Taiji group doing partner exercises (Pushing Hands, Tuishou) at an outdoor training.

Patrick Kelly

Patrick Kelly explaining something to the Taiji group at the workshop.

blog

Photo collage pointing to the Taiji and Meditation blog.