Taiji originally belongs to the Chinese martial arts. If you look at Taiji from the outside, you see a sequence of soft, calm movements. The body is precisely aligned and moves fluidly without
any part of the body stopping at any time.
Taiji (Tai Chi) can be used for self-defence and promotes health. However, the main work takes place internally. This is an aspect that is emphasized in our training.
The training takes place at Bäckeranlage (Zurich, district/Kreis 4, Aussersihl).
You can start the training at any time. To ensure a good training process we ask you to join at least two Taiji classes per week. Classes are given in German and/or English as required.
Training fee: 150 CHF/month
Here you can find more information: Kontakt
I am looking forward to meeting you!